WELCOME TO RENZO GRACIE JIU-JITSU HARTLEPOOL

 

Renzo Gracie is a world-renown practitioner of Brazilian Jiu-Jitsu (BJJ) and MMA. He is a senior member of the famous Gracie family of jiu-jitsu teachers and fighters who did so much to change the shape the current state of martial arts instruction across the world. He assembled a great team of some of the very best instructors from Brazil, many of whom are members of his illustrious family and who teach his system to a very large and ever- growing community at his world famous New York City Academy. Renzo’s fame and charisma is the basis of a truly enjoyable place to train, grow and develop your skills among many avid practitioners of the sport, ranging from famous UFC champions to everyday enthusiasts.

It is a truly enjoyable place to come and train and you will be welcomed into a true family atmosphere. So come down to the academy and take a look at a class. Better yet, take one of the free introduction classes. We are confident that BJJ will become one of the most cherished and enjoyable aspects of your life. It will give you a confidence, knowledge and body-dexterity and fitness that few people will ever know.

- Dan Robinson

Renzo Gracie Purple Belt / Instructor

 

About Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit. Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of Brazilian Jiu-Jitsu (BJJ) is centered round the skill of taking an opponent down to the ground, wrestling for dominant control positions and then rendering the opponent harmless.

To control and overcome greater size, strength and aggression with lesser size and strength is the keynote of the sport. This is done by utilizing superior leverage, grip and position upon your opponent. Students of the sport gain a deep understanding of the workings and limits of the human body.

This knowledge can be used to subdue and control any opponent with whatever level of severity the student chooses. The path to this knowledge is physically and mentally demanding. Students benefit from greatly increased physical fitness, problem-solving ability, self-knowledge of their body and mind, and the many social benefits of working within a large group of like-minded fellow students as you learn and have fun together.

Many students first learn about jiu jitsu through the great popularity of mixed martial arts (MMA) competition, where Brazilian Jiu-Jitsu technique is very prominent. Indeed, the beginnings of the contemporary MMA competition were largely tied up with proving the combat-efficiency of Brazilian Jiu-Jitsu. The practice of Brazilian Jiu-Jitsu as a sport, however, is strongly separated from MMA. Daily classes do not feature kicking or punching. The focus is on safe grappling technique that can be done on a daily basis with no more fear of injury than any other contact sport.

Classes at the academy are taught Monday through to Thursday. They feature a strength and endurance building warm-up, followed by demonstration and practice of techniques after which students engage in live wrestling with other students of their own level. It is a truly demanding workout with a strongly cerebral aspect and a sense of purpose and skill that will truly capture your imagination.

- John Danaher

Renzo Gracie Black Belt / Renzo Gracie Academy Professor

Renzo Gracie Jiu Jitsu Hartlepool

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